Meet the Creator

Hi! I’m Nailah Jones, a marketing and project management professional who has spent years helping organizations tell their stories, build systems, and create meaningful experiences. Outside of my work, I have always been deeply interested in personal development, emotional wellness, and the reality of becoming a Black woman in today’s world.

The Shift Workbook was born from my own search for something that did not exist. I wanted a guided, honest, and culturally relevant resource for Black women navigating the transition from their mid-twenties into their early thirties. Everything I found felt either too surface-level or not made with our experiences in mind.

This workbook blends thoughtful questions with practical tools and exclusive video guidance from Black women mental health professionals. It offers support that feels relatable, affirming, and aligned with the challenges we actually face. If you are in a season of redefining yourself, healing, or becoming the next version of who you are, this was created with you in mind.