“Approaching 30 is a very pivotal time in a woman’s life. It’s frightening, exciting, exhausting & exhilarating. Throughout this transition, sometimes a girl just needs a helping hand! The Shift Workbook was that hand for me. I’ve been able to reflect on things about myself and my relationships that I’ve always wanted to, but couldn’t find the words. I suggest this for all women, even if you’re before or beyond your 30’s. Healthy reflection is an important aspect of growth, and “The Shift” provides a tool for that reflection. As a black woman I couldn’t be more appreciative of a space curated especially for us.”